allow yourself to unwind and be in sound

nothing to do. just be.

We will experience a gentle and nourishing soundscape, focusing on sweetness, kindness and care for ourselves.

This is an in-person session only; we continue to focus on our enhanced care protocols for these sessions.

Bring yoga mats, pillows, blankets, cushions or "nest" materials for a most relaxed experience. Please arrive at least 10 minutes early to settle in and prepare.

Kindly register here.