reboot

Reboot sessions work directly on the central nervous system, providing a rebalancing of the sympathetic and parasympathetic nervous systems by focusing on particular CNS related points on the body while utilizing specific breathing patterns. Deep resolutions, clarity and a greater sense of wholeness are experienced as traumas are gently accessed and released in the session.

The session starts with a brief discussion of any particular areas of focus, followed by the rebooting work. Clients will lay down for the work, initially and briefly on their back before turning over onto their stomach. Points are located and held as guided breathing patterns are led until resolution. The session completes with a brief review and exploration of the work and any resources to support integration.

Sessions are in person and are 80 minutes in length.