nurture yourself in the embrace of sound and silence.

deep rest is the focus of this sound immersion.

We will expereince a gentle and nourishing soundscape, focusing on sweetness, kindness and care for ourselves.

This is an in-person session only; we continue to focus on our enhanced care protocols for these sessions.

Bring yoga mats, pillows, blankets, cushions or "nest" materials if you would like to lay out during the experience. Please arrive at least 10 minutes early to settle in and prepare.

Kindly register here.